Optimum Nutrition Gold Standard Gainer is a premium weight gainer designed for individuals looking to repair and growth. Weight Gain: Delivers clean calories to help you achieve calorie surplus for effective weight gain. Post-Workout Recovery: Replenishes glycogen stores and repairs muscles after intense workouts. Meal Supplement: A convenient solution for adding extra calories and nutrients to your diet. Disclaimer: This product is a dietary supplement and should not be used as a sole source of nutrition. Consult your healthcare provider before use, especially if you are pregnant, nursing, taking medication, or have any condition. Not intended for individuals under the age of 18. Keep out of reach of children. Store in a cool, dry place away from direct sunlight. Individual results may vary. This product is not intended to , , , or any disease.