Best Supplements for Fat Loss in Australia – Burn Fat & Keep Muscle
If you're working hard to lose fat but keep your muscle, the right supplement stack can make all the difference. Here’s our expert guide to the top fat burners and weight loss support products available in Australia.
By Buy Protein Online •
Why Use Fat Loss Supplements?
Fat burners aren't magic pills — but they can give you a real edge when combined with a proper diet and training plan. The right products can:
- Boost metabolism and calorie burn
- Increase energy and focus during calorie deficit
- Suppress appetite to help control cravings
- Support muscle preservation while cutting
Top Fat-Burning Supplements in Australia
- EHP Labs OxyShred – Australia’s #1 selling thermogenic fat burner for energy, focus, and shredding.
- L-Carnitine – A stimulant-free option to help the body use stored fat for energy. Shop Carnitine →
- CLA (Conjugated Linoleic Acid) – A natural fat loss support supplement that can improve body composition.
- Pre-Workout + Fat Burner Combo – Stack a thermogenic pre-workout with cardio sessions for maximum results.
How to Get the Most from Your Fat Burner
- Take Consistently: Most thermogenics work best taken daily (AM and pre-workout).
- Stay Hydrated: Increased thermogenesis can lead to sweating — drink plenty of water.
- Combine with Diet: Fat burners are most effective in a calorie-controlled diet.
- Include Strength Training: Preserves lean muscle while burning fat.
Recommended Fat Loss Stack
For best results, combine:
- Whey Protein Isolate – keeps protein intake high while in a deficit
- Thermogenic Fat Burner – boosts metabolism
- BCAAs or EAAs – protect muscle during fasting or low-calorie days
FAQs About Fat Loss Supplements
Do fat burners really work?
Yes, when combined with a proper calorie deficit and exercise. They boost thermogenesis and help with energy and focus.
Can I take fat burners at night?
If your product contains caffeine, avoid taking late at night as it can disrupt sleep. Opt for stimulant-free options for evening use.
Are fat burners safe?
Most reputable brands are safe for healthy adults when taken as directed. Always follow label instructions and consult a health professional if needed.